Pre Recorded Classes with Claire

STYLES - Vinyasa Flow, Alignment Vinyasa, Flow & Restore, Slow Flow & Yin

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260 - Vinyasa

(70 min) Aired 3/10

242 - Hatha Flow 

(70 min) Aired 3/4

230 - Level 2/3

(70 min) Aired 2/20

214 - Hatha Flow

(70 min) Aired 2/11

209 - Vinyasa

(70 min) Aired 2/9

193 - Level 2/3

(70 min) Aired 1/30

173- Vinyasa

(70 min) Aired 1/19

144- Vinyasa

(70 min) Aired 1/2

121 - Level 2/3

(70 min) Aired 12/19

080 - Level 2/3 Inversions

(70 min) Aired 11/28

076 - Vinyasa

(60 min) Aired 11/25

073 - Vinyasa

(60 min) Aired 11/24

068 - Level 2/3

(70 min) Aired 11/21

061 - Vinyasa

(60 min) Aired 11/18

034 - Slow Flow & Yin

Hip opening and side bending (60 min) Aired 5/5

027 - Slow Flow & Yin

A full body practice, great for low energy, a wind down at night, or if you

want to move slow and find a little bit more space everywhere (55min) Aired 4/28

018 - Alignment Flow

Full body practice (60 Min) Aired 4/18 

016 - Flow & Restore

fun and playful vinyasa transitions to hip opening yin yoga and restoratives. (60 min) Aired 4/16

013 - Vinyasa Flow

A sequence that strengthens and then releases the outer hips and explores hip opening peaking in bound side angle pose (65min) Aired 4/14

011 - Alignment Vinyasa

Class focused on fun transitions, balancing and backbending (70 min) Aired 4/11

007 - Vinyasa Flow

Side Bending, Twists and Shoulder Strength (60 min)  Aired 4/7

005 - Alignment Vinyasa

Strong Standing Series with side bending, core and leg activation (60 min)  Aired 4/4

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