PRACTICE FROM ANYWHERE

Rhythmic Vinyasa and Yogic Heart Themes
7 Class Series
With Liza Higbee-Robinson

Treat yourself to this series of rhythmic and energizing flows guided by Liza Higbee-Robinson. Each practice is a dynamic and functional exploration of the shoulders, hips and spine, and an invitation to contemplate a heart theme resonant with philosophical teachings of yoga.

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Class Series
With Jacque Sweet

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