Donation Based Recorded Yoga Class Library

Can't make our Livestream class schedule? No problem! 

How It Works

1. Take a look at our available class videos for purchase by donation below

2. Choose a class - all classes are donation based $5-15

3. Fill out the order form below

4. Once we receive your order, we will charge your card on file.

 

New to BYC? Create an account here and you will be emailed a link to the yoga class recording to watch at your leisure 

***If you have an active unlimited yoga membership during COVID closure fill out the order form but donations are not necessary.

Class Order Form

YOGA CLASS VIDEO LIBRARY

(recordings are updated regularly & are organized by teacher)

Lisa Flick

001 - Vinyasa Flow

Strong Hip Opening Flow (70 min) - Aired 3/29

003- Vinyasa 

A moderately challenging flow to help awaken the glutes while opening the inner thighs and hips (70 min) - Aired 4/2

006- Vinyasa

 A fun, light, twisty flow targeting the outer

hips & IT band  (70 min) - Aired 4/5

0014- Vinyasa

A Playful heart opening flow with fun core elements (70min) Aired 4/9

0016- Vinyasa

A playful heart opening sequence to get your day started (65 min) Aired 4/12

020- Vinyasa

A Grounding flow for the legs with playful elements of balance and core (70 Min) Aired 4/16

028- Vinyasa

Balance and opposite are at play in this dynamic leg-focused flow with twist elements (60min) Aired 4/19

029- Vinyasa

Strong upper body focus ending with a grounding lower body focus (60 min) Aired 4/23

041 Vinyasa 

 Lots of play with internal hip rotation in this lower body focused class (mandala style) 60 min (Aired 5/3)

042 Flow + Yin

 Mandala flow with plenty of inner and outer thigh work blending into a slow yin practice. 60 min(Aired 5/7)

043 Vinyasa

Mothers day-  Upper body focused class using X and O shapes to honor all things maternal! 60 min (Aired 5/10)

049- Vinyasa

Unique movement patterns and core work blended together in a flow for upper and lower body! 60 min (Aired 5/17)

050- Vinyasa + Yin

A flow to mobilize the 3 parts of the spine into standing balance; followed by a slow hip and heart yin practice. 60 min (Aired 5/14)

051 Vinyasa

Hip openers and squat-centered movements blended with light core work and heart openers (Aired 4/26)

Liza Higbee-Robinson

002- Vinyasa Flow 

'Garuda Flow' A creative class focused on balance & stability with attention to core and hips (70 min) Aired 4/1

004 -Vinyasa 

Opening Hips and Hamstrings (70 min)  Aired 4/3

012- Vinyasa

Back bending focus (65min) Aired 4/8

0017- Vinyasa

A creative mandala sequence with fun transitions (60 min) Aired 4/13

024- Alignment Flow

A steady, strong practice. Focuses on opening through the upper body: side stretching ad twists (65 min) Aired 4/21

030- Alignment Flow

Journey through hips and hearts to 'twisted pigeon'

(60 min) Aired 4/24

032- Alignment Flow

Alignment based flow peaking with Dancer Pose. (60 min) Aired 4/27

035- Vinyasa - Half moon flow focus on hips, hamstrings and core (60 min) Aired 5/2

039- Alignment Vinyasa- Spinal Wake Up! Focus on hips hamstrings and core (60 min) Aired  5/5

052- Vinyasa 

Mandala sequence with a focus on shoulder and hip mobility. (60 min) Aired 5/18

053- Vinyasa

Arm Balance Play! Flow into Astavakrasana 'Eight Angle Pose' (60 min) Aired 5/24

Jen Bayer

025- Forrest Hatha Yoga Class

a short & sweet intentional practice with twists and reck release to bring you awareness to what feels GOOD right now, in this moment.  (35 Min) Aired 4/21

032- Forrest Hatha Yoga Class

Slow it down, heat it up, connect to your deep full breath in this heat generating slow flow with standing poses. (35 min) Aired 4/27

033- Forrest Hatha Yoga Class

Core Connection: connect to your physical, emotional and/or spiritual core with twists, abdominal exercises and chest openers. (30 min) Aired 4/28

038- Hatha Yoga

A great class for beginners! Starting your parctice- a slow flow with a little extra instruction. (50 min) Aired 5/5

065-Forrest Hatha Yoga Class

Take a pause to deeply absorb your nourishing breath. A short sequence with side bends and inversions. (30 min) Aired 5/26

Jacque Sweet

009- Alignment Flow & Restoratives

Supportive heart opening/back bending class with spinal restorative finish (70 min)  Aired 4/6

011- Hatha Flow

A Bright morning practice with spinal warm up, standing hip opening, butt strengthening balancing practice (55min) Aired 4/8

019- Hatha Flow . Build your core and hug to midline with this uplifting breath focused sequence to ground and rise into a shoulderstand inversion before settling deeply into rest. (60 min) Aired 4/20

021- Hatha Yoga

A morning practice with guided meditation. A substantial supine warm up to open hips and lengthen hamstrings intended to support dtrong standing balance poses. (60 min) Aired 4/15

031- Hatha Flow & Restore

Plug into your foundation and connect to the alivemess within you practicing full body class that charges your core from pelvis to shoulders and illuminates a bright heart. (60 min) Aired 4/27

037- Vinyasa Flow- Breath, alignment and strength building to wild thing pose. (60 min) Aired 4/29

048- Hatha Flow- Activate feet and engage to center in this harmonious blend of hip-opening, arm-strengthening and twist-cleansing practice. (60 min) Aired 5/8

Mackenzie Rae

 

007- Flow & Restore

A strong vinyasa flow that transitions to hip opening restorative yoga (70 min)  Aired 4/2

010- Slow Flow & Yin

Focused on heart opening & some twists (65min) Aired 4/7

013- Flow & Restore

Deep side bending with shoulder & chest opening (65min) Aired 4/9

027- Flow & Restore

Creative and twisty with a focus on strengthening the glutes (outer hips) (60min) Aired 4/23

036- Flow & Restore - Grounded flow focused on strengthening quads and glutes followed by restorative hip opening (60 min) Aired  4/30

044 Flow&Restore- Creative funky flow with a focus on side bending and hip opening. (60 min) Aired 4/7

045 Vinyasa - Focus on twists and hip strengthening (60 min) Aired 4/9

046 Vinyasa- a strong flow with focus on hip opening (60 min) Aired 4/13

047 Flow& Restore - slow yet strong flow with restoratives at the end (60 min) Aired 4/14

054 Vinyasa

A creative and twisty flow focused on strengthening the glutes (55min) Aired 4/23

055 Flow and Restore

Grounded flow focused on strengthening legs and hips followed by restorative hip opening poses. (55 min) Aired 4/30

056  Vinyasa

A creative funky flow with focus on side bending and hip opening. (60 min) Aired 5/7

057 Vinyasa

 Flow with a focus on twists and hip strengthening  (60 Min) Aired 5/9

058 Vinyasa

Strong flow with a focus on hip opening (60 min) Aired 5/13

059 Flow and Restore

Slow and Strong flow with restoratives and hip openers. (60 min) Aired 5/14

060 Vinyasa

Heart opening flow with core focus (60 min) Aired 5/16

061 Flow & Restore

A focus on side body opening (60 min) Aired 5/21

062 Vinyasa 

Steady flow targeting the IT band and strengthening the upper body (60 min) 5/23

Brittany Fay

063 Slow Flow + Yin

A class focused on hip mobility. (60 min) Aired 5/19

064 Slow Flow + Yin

Focused on the back and spinal mobility in all directions. (60min) Aired 5/26

Claire Stetina Zurbrugg

005- Alignment Vinyasa

Strong Standing Series with side bending, core and leg activation (60 min)  Aired 4/4

008- Vinyasa

Side Bending, Twists and Shoulder Strength (60 min)  Aired 4/7

015- Alignment Vinyasa

Class focused on fun transitions, balancing and backbending (70 min) Aired 4/11

018- Vinyasa

A sequence that strengthens and then releases the outer hips and explores hip opening peaking in bound side angle pose (65min) Aired 4/14

022- Flow + Restore

fun and playful vinyasa transitions to hip opening yin yoga and restoratives. (60 min) Aired 4/16

 

023- Alignment Flow

Full body practice (60 Min) Aired 4/18 

026- Yin + Restoratives + Breathwork

Slow release of hips. This class is FREE due to some dogs barking in the background;) Play this class with some soothing music. (50 min) Aired 4/21

034- Slow Yoga + Yin

A full body practice, great for low energy, a wind down at night, or if you want to move slow and find a little bit more space everywhere. (55min) Aired 4/27

 040- Slow Flow + Yin

Hip opening and side bending. (60 min) Aired 5/5

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