Foundations of Acro: A Partner Form of Acrobatic Yoga

with Mackenzie Rae & Kyra Herzberger

Friday | May 3, 2024
6:00 - 8:00 p.m.

INVESTMENT:
$30

Join Mackenzie & Kyra for a fun and accessible introduction to the principles of AcroYoga, blending acrobatics with yoga in a partner setting. This workshop will cover all the fundamentals, from foundational poses and basing to flying and spotting. We’ll be splitting up into small groups (3-4) and rotating between roles to ensure everyone gets hands-on experience. It is not required for you bring a partner, though you are more than welcome to! No experience is necessary, however if you have a little more foundational knowledge and want to learn more outside of what is being covered in class, we are happy to offer alternative poses for you to play with. For the best experience, we recommend wearing comfortable, form-fitting clothing that allows for a range of motion without getting in the way.

Mackenzie & Kyra have been practicing acro together since they first met back in 2017. They have facilitated several acro workshops over the years and are excited to share this with the BYC community! If you're uncomfortable with close physical proximity to others and/or receiving hands-on touch by a spotter (as needed for your safety), this may not be the class for you.