Steady Renewal: Spring Yin Yoga & Qigong Workshop

with Kendall Tetsworth

Friday | March 8
6:00 - 8:00 p.m.

INVESTMENT:
$25

Join Kendall in welcoming the vibrant energy of spring with our rejuvenating Yin Yoga and Qigong Workshop to seamlessly integrate the nourishing postures of Yin Yoga with the flowing, energy-enhancing sequences of Qigong. Our time together invites you to attune to the Wood element of Traditional Chinese Medicine associated with spring. Tune into the rhythm of nature, cultivating resilience and flexibility in both body and mind.