Upcoming Class Series
Class Series are multi-week programs that meet once per week for 3–5 weeks, offering a steady and progressive practice experience. Series typically lean into a particular focus, style, or life stage (i.e. prenatal, midlife support, beginners to yoga, etc.), making them an ideal way to deepen your practice, build consistency, and grow alongside the same supportive cohort. Unlike signing up for daily classes, enrollment in a Class Series includes registration for all listed session dates with each series having its own fixed registration fee.
September 10 - October 1
Bonding with Baby Yoga: 4-Week Series for Parents and their Babies
Tuesdays | 10:00 - 11:00 a.m.
Claire Zurbrugg & Jacque Sweet
The Annex — Holly St.
This nurturing 4-week series designed for new parents to connect with their babies (up to pre-crawling stage) through gentle yoga movements, playful interactions, and calming breath techniques that promote relaxation and presence. Expect a supportive environment that encourages emotional bonding and helps nurture your well-being as…
Read More +
September 17 - October 15
Wednesdays | 6:00 - 8:00 p.m.
Cat Enright
The Annex — Holly St.
Yoga for Anxiety: 5-Week Yoga Therapy Series
Join Certified Yoga Therapist, Cat Enright, for a 5-week journey to help you recognize and manage anxiety through Yoga Therapy, a somatic approach to wellness that addresses overall health through physical, mental, emotional and spiritual counseling. Each two-hour session includes breathwork, meditation, visualization, movement, and optional confidential sharing…
Read More +
September 30 - October 14
Tuesdays | 6:30 - 7:45 p.m.
Jacque Sweet
The Annex — Holly St.
Beginner Yoga Series: A 3-Part Introduction
Embrace the back-to-school mindset by joining Jacque for a fun and lively, three-part introduction into the basics of yoga where you’ll learn the framework of a yoga class, what to expect, and the skills you need to feel supported in your commitment to a practice of mindfulness and well-being through yoga. This is a great opportunity to join other beginners…
Read More +
October 5 - October 19
Inspired Vitality: 3-Week Hands-On Postnatal Yoga Series
Sundays | 9:00 - 10:15 a.m.
Jacque Sweet & Caroline Snijder
The Annex — Holly St.
Reconnect with your body’s innate vitality in this three-part postnatal yoga series designed for all who have experienced pregnancy and childbirth. Through mindful movement, supportive breathwork, and optional hands-on assists, Jacque and Caroline weave their expertise as an experienced yoga educator and massage & bodywork therapist into practices…
Read More +
October 21 - November 11
Tuesdays | 6:00 - 7:30 p.m.
Kendall Tetsworth & Liza Higbee-Robinson
The Annex — Holly St.
Calm Abiding: 4-Week Yin & Mindfulness Series
Join Kendall and Liza to slow down, soften, and cultivate inner listening and presence through stillness in this four-part series that revolves around the ancient Buddhist practice of shamatha, “calm abiding.” Sessions interweave long-held Yin postures with sensory exploration and meditation to support you in rest, self-inquiry, and nervous system regulation…
Read More +
October 22 - November 12
Define Your Aspirations & Claim Your Agency: 4-Week Mindful Birthing Course
Wednesdays | 6:30 - 8:00 p.m.
Anna Dowling & Jacque Sweet
The Annex — Holly St.
Join Dr. Anna Dowling, MD, of Birth Story Obstetrics, along with Jacque Sweet, for a 4-week course focused on an empowered approach to birth. This series will equip you with essential mindfulness skills to navigate pregnancy and birth, including the pain-fear cycle, nervous system regulation, and building your care team. Each session combines Dr. Anna’s expertise with yoga postures…
Read More +
Many of our series return several times throughout the year — so if a program is full, keep an eye out for future dates!
Please note: Class Series are separate from the regular daily class schedule and require separate registration. Memberships and class package credits do not apply — each series has its own enrollment fee. Occasionally, pro-rated or single-session options may be offered when space allows.
CANCELLATION & REFUND POLICY FOR PRE-BOOKED CLASSES
We ask for 2-hours notice to cancel a class booking. There are no additional penalties or fees for canceling your reservation, however no-shows and cancellations made within 2 hours of the scheduled class start time will result in the class credit being deducted from your account, and the purchased class will be forfeited. To easily manage your bookings, sign into your account via web browser or download the MindBody app (available for iOS and Android); class registrations can be cancelled in the same way in which you booked.
If you are experiencing an emergency or unforeseen circumstance within the 2-hour cancellation window, please call or text us as soon as possible at 360-393-4806
-
We permit late arrivals up to 5 minutes after the class's scheduled start time. After that, the doors are closed and locked for safety reasons. If you're running late, please call us prior to the start of class, and we may be able to keep the door open a bit longer to accommodate you. Arrivals after the doors are closed will be subject to our No-Show Policy.