Soothing Ourselves: A Yin Yoga and Qigong Workshop


with Kendall Tetsworth

Sunday | August 27, 2023
7:00 - 8:30 p.m.

INVESTMENT:
$20
— Standard Price
$15
— BYC Members

Join us for the third feature of our Summer Sunset Deck Yoga Event Series! Reset your nervous system through Yin Yoga and Qigong. Qigong is a wellness regulation practice that incorporates slow physical movement, breath concentration, and mindfulness. This full mind-body practice will urge you to slow down and pay attention to our whole selves with compassion and ease.