Yin Yoga, Meditation & Live Cello
with Kendall Tetsworth & Ben Workman Smith
Friday | March 27
6:00 - 7:30 p.m.
Location: Granary Ave Studio
Investment: $30
Join Kendall and local cellist, Ben Workman Smith, as they bring together yin yoga, guided meditation, and live cello to support the body and nervous system during spring — the time associated with the Wood element in traditional Chinese medicine. Spring is linked with growth, circulation, and the smooth flow of energy, and this practice is designed to gently support those processes without force or excess.
Meditation will focus on attention, clarity, and softening inner tension — qualities traditionally associated with the Wood element when it is well supported. Live cello weaves through the experience, offering a steady, resonant soundscape that supports deep listening and embodied presence.
About Kendall & Ben:
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Kendall Tetsworth
(E-RYT 500, YACEP)
Kendall is a Yoga and Mindfulness teacher, meditator, and trauma-conscious facilitator. Their approach is rooted in many years of practicing Zen meditation, Yin Yoga, and personal work in somatic therapy modalities including internal family systems, attachment theory, and embodied healing. They have a deep dedication to the practice of compassion and accountability made possible through community healing. -
Ben Workman Smith
Ben’s musical background is extensive and diverse. Half of his life has been spent in the concert hall with the cello and voice, and the other half has been spent in cultural contexts including Powwow, the Lummi Blackhawk Singers, Ecclesiastical settings, and a lengthy stint with the Bellingham chapter of the Pacific Coast Norwegian Singers. As a cellist and vocalist, Ben has taken several tours to Europe as a principal cellist in orchestral settings, and has sat principal cello appointments in the Western Washington University Symphony Orchestra.
CANCELLATION & REFUND POLICY:
Registration for all events, including trainings and immersion workshops, is non-refundable. However, if you cannot attend, you may transfer your spot to another person by contacting us via phone, email, or in person. Thank you for your consideration with this policy as so much time, resources, and heart go into planning these experiences for our community!