Cindy Ricks

Gentle Yoga
RYT-200

Yoga is a living thing, a human institution. As such it can be freely accessed, used, and modified to fit the needs of each student. In other words, yoga is open source. It belongs to those willing to honor the true tradition and spirit of yoga: change.

Gate, gate, paragate, parasamgate, bodhi svaha

Go, keep going, go even further, until you reach understanding.
Just keep doing that.