Jacque Sweet
Hatha Flow | Vinyasa | Prenatal
E-RYT 500 // Anusara-Inspired™
Director of Student Experience - 200hr Yoga School
Jacque Sweet is a yoga instructor, a mentor, and a director and educator in yoga immersion and teacher training programs at BYC. Her teachings stem from her extensive study with Karen Sprute-Francovich in the Anusara Yoga Methodology. Anusara is a Hatha style of yoga with strong emphasis on alignment starting in the foundation of a pose, a deep connection with our breath and upholding quality of heart while integratively moving.
Her specialties include inspired theme-weaving, functional and fluid movement with refined language in principles of alignment and support in empowering one another. In her yoga classes, Jacque strives to awaken a sense of whole body aliveness in her students and an opportunity to be present and one with the grand pulse of it all. She is forever grateful to heal and grow through yoga and community.