Mackenzie Rae
Vinyasa | Yin + Restore | Hatha
RYT-200
Mackenzie has been building and deepening her relationship to yoga & the healing arts for over 15 years. Her classes are thoughtfully and creatively sequenced with the intent to build presence, deeper awareness, and loving acceptance within oneself. She encourages students to cultivate a curious mind while exploring the depth of their body, breath, and inner landscape. Through her teaching, she invites students to lean into their edges to build strength and resilience, while also inviting in softness to experience deep nourishment on all levels.
Mackenzie has been devoted to the path of Svadhyaya, self study, through parts work with the Internal Family Systems model, Family Constellation Work (ancestral healing), dream work, and other somatic healing explorative practices. She weaves all of these modalities into her one-on-one facilitation with individuals who are seeking to deepen their connection to themselves, their gifts, purpose, and path to liberation. Mackenzie is also the visionary, builder, and steward behind Moonfire Sauna House, a space for people to deepen in their relationship to the elements through wood fired heat & cold water therapy. Learn more about her work at healing-rae.com