Rooted & Radiant:
Weekend Yoga Intensive
with Christina Sell
September 5 - 7, 2025
Spend the weekend immersed in dedicated practice and meaningful connection through a series of thoughtfully designed sessions for experienced practitioners and teachers. This intensive is an opportunity to reconnect with your body, deepen your personal inquiry, and explore the edges of your practice with clarity and purpose. Christina’s grounded approach blends intelligent sequencing with practical insights to help you build skill, confidence, and inner steadiness—both on and off the mat.
Friday | 5:00 - 8:00 p.m.
Sat & Sun | 10:30 a.m. - 1:30 p.m. & 3:30 - 5:30 p.m.
( 13 ) Continuing Ed. Units
$225 Investment
BYC // The Annex
What To Expect
Each session includes asana, guided self-inquiry, time for personal reflection, and space for Q&A. Whether you're seeking technical refinement, a deeper sense of purpose, or time in conscious community, this weekend offers space to reconnect with what moves and sustains you.
• Morning Sessions •
Energize and expand through dynamic sequences centered around backbends and arm balances. These classes will build heat and focus on strength, mobility, and clear alignment to help you approach powerful poses with greater ease and precision.
• Afternoon Sessions •
Slow down and turn inward with grounding sequences of forward bends and twists. These introspective sessions will emphasize subtle alignment, breath awareness, and the stabilizing, restorative aspects of the practice.
This immersion is open to experienced students and teachers. Prior yoga experience is recommended. Expect a combination of asana, philosophical reflection, and contemplative practice.There are a total of 13 CEUs available for existing yoga teachers to apply toward BYC’s 300-Hr Advanced Yoga Studies Program or Yoga Alliance continuing education hours.
About Christina
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Christina Sell has been practicing asana since 1991 and teaching since 1998. Known for her passion, clarity and creativity, Christina’s teaching style is a dynamic and challenging blend of inspiration, humor and hard work. Masterful at synthesis, her ability to harvest and transmit the unique contributions of various yoga methods is unparalleled. Christina believes that yoga practice can help anyone access their inner wisdom, authentic spirituality and clarify their highest personal expression.
Christina draws inspiration from many master teachers in Iyengar Yoga, Anusara Yoga and Bikram Yoga. She is a certified Anusara Yoga teacher, has authored three books, hosts a podcast, and maintains an active teaching schedule presenting seminars, intensives, trainings, and workshops worldwide.
CANCELLATION & REFUND POLICY
Registration for all events, including trainings and immersion workshops, is non-refundable. However, if you cannot attend, you may transfer your spot to another person by contacting us via phone, email, or in person.
We understand that plans can change, but our no-refund policy helps us maintain the quality and sustainability of our offerings. Organizing events requires significant time, effort, and resources from both the studio and our teachers. In addition, many of our trainings & workshops have limited spacing — last-minute cancellations not only prevent others from attending, but also affect the viability of the event for our dedicated instructors. As a small, local business, your understanding and cooperation not only helps us support our teachers, but also allows us to continue providing enriching experiences for our community!
