Restorative Reset: Gentle Yoga Supported by Hands-on Massage Therapy
with Raizelah Bayen (LMT, RYT-200)
Sunday | April 26
1:30 - 3:30 p.m.
Location: Granary Ave Studio
Investment: $45
This nurturing workshop weaves together the calming practices of restorative and Yin yoga with therapeutic massage to support profound rest and renewal. The workshop will start with Chinese self-massage practices to circulate Chi. Participants will then be guided into fully supported yoga poses designed to gently release tension, soothe the nervous system, and invite relaxation. While resting, you’ll receive from the instructor mindful massage to ease muscle holding, and deepen the body’s ability to let go.
This unique blend creates a spacious, meditative experience that restores balance, replenishes energy, and leaves you feeling grounded, relaxed, and cared for—both physically and emotionally.
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Raizelah Bayen
(LMT, RYT-200)
Raizelah Bayen, Registered Yoga Teacher and Nationally Certified Massage CE Instructor, has been offering workshops and classes in the healing arts for over 20 years. As an Acupressure-Massage Therapist, Aromatherapist and Yoga Instructor, her workshops are holistic and integrative in nature. Raizelah's teaching style is clear, gentle, nurturing, and attentive to a variety of practice levels in class. Her classes are both relaxing and rejuvenating, geared to both clear tension and restore balanced Chi flow. She welcomes students with varied backgrounds and all levels of experience in the practice of yoga.
CANCELLATION & REFUND POLICY:
Registration for all events, including trainings and immersion workshops, is non-refundable. However, if you cannot attend, you may transfer your spot to another person by contacting us via phone, email, or in person. Thank you for your consideration with this policy as so much time, resources, and heart go into planning these experiences for our community!