Replenish the Yin Within:
Yoga and Acupuncture
with Mackenzie Rae & Haley DeMarco
Sunday | December 3, 2023
2:00 - 4:00 p.m.
INVESTMENT:
$40
Join us for the return of this unique event as we embrace peak yin season in a holistic way! BYC’s Mackenzie Rae and local acupuncturist Haley DeMarco, lifelong friends with roots tracing back to their college days in Vermont, are coming together to weave their expertise with themes surrounding the winter solstice season into a nourishing Sunday afternoon offering.
We’ll begin with Mackenzie leading a slow and strengthening yoga flow incorporating yin yoga postures. This 70-minute practice invites you to explore and embody the various themes we experience at the height of Yin season – turning inward, embracing stillness, and replenishing our energy stores. As you ease into savasana, Haley will circulate among you, offering acupuncture therapy. This tailored enhancement will tap into specific body meridians to facilitate deeper integration of the seasonal themes explored during the yoga session. We’ll wrap up this enriching gathering with a shared moment of tranquility over a cup of traditional Chinese herbal tea — the perfect culmination of a deeply soothing and rejuvenating afternoon.