Yoga & Acupuncture: Preparing for Winter
with Mackenzie Rae & Cadie Selah (L.Ac.)
Increasing Vitality & Strengthening Immunity
Friday | December 5
6:00 - 8:00 p.m.
Location: Granary Ave Studio
Investment: $40
Gather with Mackenzie and local acupuncturist, Cadie Selah for a deeply grounding and restorative evening as we transition into the stillness of winter. We’ll begin with a 70-minute slow and restorative yoga flow led by Mackenzie designed to help you move inward, slow down, and nourish your body's energetic roots and reservoirs of vitality. As you settle into savasana, Cadie will help you integrate the themes of the practice by offering gentle acupuncture along intentional points designed to nourish, support immunity, and help release physical or energetic tension that no longer serves as we enter a new season. We’ll close our evening together with a warm cup of tea shared in quiet reflection — a moment to seal in the nourishment and rest.
CANCELLATION & REFUND POLICY:
Registration for all events, including trainings and immersion workshops, is non-refundable. However, if you cannot attend, you may transfer your spot to another person by contacting us via phone, email, or in person. Thank you for your consideration with this policy as so much time, resources, and heart go into planning these experiences for our community!