Yoga & Acupuncture: Preparing for Winter
with Mackenzie Rae & Ash Goddard (DACM, L.Ac.)
Increasing Vitality & Strengthening Immunity
Friday | December 5
6:00 - 8:00 p.m.
Location: Granary Ave Studio
Investment: $40
Gather with Mackenzie and local acupuncturist, Ash Goddard for a deeply grounding and restorative evening as we transition into the stillness of winter. We’ll begin with a 70-minute slow and restorative yoga flow led by Mackenzie designed to help you move inward, slow down, and nourish your body's energetic roots and reservoirs of vitality. As you settle into savasana, Cadie will help you integrate the themes of the practice by offering gentle acupuncture along intentional points designed to nourish, support immunity, and help release physical or energetic tension that no longer serves as we enter a new season. We’ll close our evening together with a warm cup of tea shared in quiet reflection — a moment to seal in the nourishment and rest.
About Mackenzie & Ash:
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Mackenzie Rae
(RYT-200)
Mackenzie has been building and deepening her relationship to yoga & the healing arts for over 15 years. Her classes are thoughtfully and creatively sequenced with the intent to build presence, deeper awareness, and loving acceptance within oneself. Through her teaching, she invites students to lean into their edges to build strength and resilience, while also inviting in softness to experience deep nourishment on all levels. -
Ash Goddard
(DACM, LAc)
Dr. Ash Goddard obtained her master's degree in Acupuncture & Oriental Medicine from Southwest Acupuncture College in the year 2000. She completed her Doctorate in Acupuncture & Chinese Medicine in 2018 at Pacific College of Oriental Medicine. Ash is nationally certified in both acupuncture and Chinese herbal medicine and was named Bellingham's Best Acupuncturist in 2025. She has extensive training in the areas of orthopedic acupuncture including trigger point acupuncture (dry needling), German auricular medicine (ear acupuncture), herbal medicine, meditation, and Qi Gong.
CANCELLATION & REFUND POLICY:
Registration for all events, including trainings and immersion workshops, is non-refundable. However, if you cannot attend, you may transfer your spot to another person by contacting us via phone, email, or in person. Thank you for your consideration with this policy as so much time, resources, and heart go into planning these experiences for our community!